DGI Trænerguiden: Your Ideal Training Companion
DGI Trænerguiden is a free app designed for coaches of sports like football, gymnastics, handball, badminton, running, swimming, shooting, road cycling, mountain biking, volleyball, floorball, e-sports, basketball, or tennis. This app offers inspiration and suggestions to help you plan a good, varied, and effective training session within your specific sport. The app’s exercise library includes concrete exercises that are ready to use right away. You can find help and inspiration for warm-ups, games, physical and technical training, and much more.
All exercises are described in detail and easy to follow. You can find information about the age group the exercise is suitable for and how long it takes to perform. You can combine exercises in any way you like and create the training session that matches your team's level and needs. On the field, the app's stopwatch helps you keep track of the time, so you can follow how much time is left for a particular exercise.
Share your training session with your assistant coach, and you're ready to go! DGI Trænerguiden is a supplement to dgi.dk/traenerguiden and an excellent tool to help you plan your next training session.
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